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The programme
A typical weekly schedule on the 10 week programme is shown below. During the programme players undertake a combination of fitness work, fielding, net sessions, one-on-one batting and bowling sessions and sports psychology. In addition, participants also play matches with a club at the weekends and attend club practices during the week.
THE PROGRAMME |
| Day |
Activity am |
Activity pm |
| Monday |
10.00 - 12.00 pm
One to one batting and bowling coaching |
2.00 - 4.00 pm
Cricket Specific Fitness Session |
| Tuesday |
|
5.00 - 8.00 pm
Club Training & Social |
| Wednesday |
10.00 - 12.00 pm
One to one batting and bowling coaching |
2.00 - 4.00 pm
Cricket Specific Fitness Session |
| Thursday |
|
5.00 - 8.00 pm
Club Training & Social |
| Friday |
|
2.00 - 4.00 pm
Fielding Session, One to one batting |
| Saturday |
Club Match |
| Sunday |
Rest and optional social activity |
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Programme Details
Eligibility: 18 - 30
Duration:
12th January - 20th March 2009
(10 weeks)
Price:
10 weeks - £4,995
Price includes:
- 4 star city centre accommodation (including furnishings and most bills)
- All coaching and tuition at the Academy
- Use of Academy facilities
- Academy clothing
- Club Membership Subscription
- Airport pickup
- Overseas Mentor available 24/7
- Handbook with useful information
- Pre-Departure briefing
- Regular social events
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